The World is Beautiful Upside Down

Located in Jumeirah Lake Towers on the 15th floor, Milan Pole Dance Studio’s spacious Pole and Aerial ART studio offers intense, yet fun dance workouts through our signature pole fitness classes, acro kids, aerial hoop and hammocks classes in Dubai. Express yourself during our Pole Dance, Pole Gym and Contemporary Dance classes. Feel empowered during our Pole Conditioning and Flexibility classes. Push your limits with our acrobatic and hoop classes. Pole with us, challenge yourself and defy gravity!

Pole Basic
& Flexy


classes are ideal
for beginners.



classes deliver a great cardiovascular training incorporating dance routines and acrobatics.



classes focus on technical movements and offer the added advantages of strength training.

Classes range from Levels Basic to 4. All classes are 60 minutes. Instructors follow a weekly schedule incorporating turns, lifts, tricks and combinations to gain strength, flexibility and self-confidence. We provide a mix of term and term-free schedules; each class will be progressive and you will always feel challenged.

If you already have some prior experience with Pole & Aerial, please contact our studio, so that we can recommend the best level for you.

Book a Class

Train any day, any time! Book your classes using our app.

What’s New


New to MPDS? Find answers to frequently asked questions and be ready for your first class!

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Explore our class pricing options:

all pricing ⟶

Bachelorette Party Package



Looking for a Bachelorette Party, a Girls’ Night Out or Corporate Team Building to foster closer bonds?

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A children’s introduction class on aerial arts and floorwork. Each lesson will be focused on one aerial element (hoop, pole, hammocks) as well as acrofloor and flexibility.

Turn your children into a little circus artists today!


Intro Offer
1 Week Experience Pass 250 aed

One time purchase for first timers only.
Try out any 5 MPDS classes.
Expires 7 days from date of purchase.

all pricing ⟶

Classes are amazing! Very motivational staff, super clean and the team is just amazing. It is more than a studio, it is a family! I love it and recommend to every lady out there!

– Virginia F.

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Al Mazaya Business Avenue AA1 Office 1502
Dubai, United Arab Emirates

Landmark: in front of cluster I JLT-Dubai-UAE
7 min far from the JUMEIRAH LAKES TOWER metro station

Contact Us

Tel: +971 (0) 56 259 7911


Sun – Wed: 9am – 9pm
Thur: 9am – 8pm
Fri: 9am – 12pm
Sat: 10am – 4pm

Download the App today! It’s the easiest way to book your first class & get the best deals.

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