Perfect lines: ballerina feet

Perfect lines: ballerina feet

Let’s be honest: who hasn’t dreamt about having perfect lines and those elegantly pointed ballerina feet? A nice instep comes from good genetis and probably some of you is one of those gifted ones of the lucky ones with an ankle excursion as beautiful as Alina...
Aerial & TRX: interview with Elena Buscone

Aerial & TRX: interview with Elena Buscone

Want to know more about our TRX & Aerial Fabrics’ Angel? Read our interview to Elena Buscone, passionate instructor at Milan Pole Dance Studio – Milano. HOW LONG HAVE YOU BEEN PRACTISING TRX AND AERIAL FABRICS? I’ve started Antigravity 6 years ago, with...
Holidays: Detox Waters to feel lighter

Holidays: Detox Waters to feel lighter

Holidays season is upon us, and so are the big, heavy festive meals. The last ones won’t be until December 31st: here is our detox strategy to put some lightness (and taste) in your days ☺ While I was browsing the internet, looking for some natural ways to fight...
Chatting with Pole Stars: Marion Crampe

Chatting with Pole Stars: Marion Crampe

Today we start a new appointment on MPDSLifestyle: Chatting with Pole Stars. We’ll be sharing snack-size conversation with our favourite Pole Idols from around the world and ouf first guest is our beloved Marion Crampe! Hope you will enjoy it!!! MPDS: What’s your...

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